A grilled sandwich with a delicious omelette with chives and crispy bacon is an idea for a delicious breakfast or party snack. And extremely filling! You and your loved ones will certainly like it. Holidays have their own rules!
Dinner Recipe – Grilled Omelette Sandwich Read More »
What to do to lose 5 kg? If this is your goal, we want to show you how you can achieve it without restrictive diets, starvation or murderous workouts. We have 3 simple and proven ways to do this. Weight is not only about numbers, but also about your better health and well-being. Find out
How to lose 5 kg? 3 ways to improve your figure Read More »
Did you know that a beautiful hairstyle is one of the determinants of attractiveness? Interestingly, not only women’s. Men with well-groomed hair are also perceived as more attractive. Unfortunately, sometimes due to the malice of “mother nature”, and often due to our own negligence not only in terms of care, but also health, hair becomes
What vitamins are missing when hair falls out? Read More »
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The Dukan diet is also known as the protein, protein and Protal diets. The originator of this famous diet is the former French dietician Pierre Dukan, who in 2013 was banned from practicing medicine in France. Despite this, the Dukan diet has gained the name of one of the most popular weight loss diets around
Does the Dukan protein diet work? Phases of the diet and side effects Read More »
Banana waffles are a great idea for a dessert for children or adults. My daughter loves them! They are incredibly easy to prepare. You won’t even need a mixer to make these delicious banana waffles! All you need to do is mix all the ingredients with a kitchen whisk. It’s really trivial and express! You
Dinner Recipe – Banana Waffles Read More »
There are many methods on how to lose weight quickly. Home remedies are most often infusions with spices or herbs, a fruit and vegetable diet, cabbage and other fasts, and fasting. In this article, you will learn whether using home remedies to lose weight is effective, as well as how to lose weight wisely.
Home remedies to lose weight quickly? Read More »
Homemade zucchini casserole is an idea for a very tasty and filling dinner. In addition, it is cheap and easy to prepare. This vegetable casserole consists mainly of zucchini, but also carrots, potatoes and cheese. It tastes really delicious with tzatziki sauce!
Dinner recipe – Zucchini casserole Read More »
Recipe for a light breakfast! What are the nutritional values of millet? Millet contains fats, carbohydrates (over 70% of the composition), fiber (about 8 g/100 g) and protein (there is little of it – a little over 10% – but it is characterized by high quality and digestibility).
Recipe for breakfast – millet pudding Read More »
Why do nails break? Soft nails can be both the result of improper styling and a symptom of a disease. Environmental factors, a nutrient-poor diet and poorly selected care are just a few reasons why nails become brittle and brittle. Careful observation and implementation of plate-strengthening strategies can restore a healthy shine to the nails.
Brittle nails – causes and vitamins for prevention Read More »
